*Self Help Worksheets *Create The LIfe YOU want *Simple Meditation *Be you*

Carolyn is an Author,  a Colon Hydrotherapist,  Mentor, & Business Owner who created the BeYou BeHappy program. Carolyn shares her knowing and experiences with others to help them be the best version of themselves.  She developed the BeYou.BeHappy program to move people from chaos to happiness.  Since everyone's happy is different, this program is designed to help YOU figure out what that is.  Through Carolyn's guidance she will help you see what you need to see for your personal healing and growth.  The program addresses Belief systems, judgment, ego, identity, relationships, and emotions just to name a few. Carolyn is available for phone sessions or in person at her Phoenix location.  She Learned meditation after years of diving into her own healing; both physically and emotionally.  Carolyn combined her years of her own personal healing and growth into a program that assists people for creating a life they want for TODAY.  Each one of us has our own story and individual needs of healing and growth. Through Carolyn's process she helps uncover yours and teaches you techniques to help you move through life and issues with more ease while  assisting you via the program.  Her one on one sessions are powerful and allow your to experience healing in a unique way.  book online 

Carolyn Created a business that incorporated colon hydrotherapy and guided meditation for healing.  You may ask "what do they have to do with one another?"  The gut and the brain have a unique connection and Carolyn discovered this missing piece when she tried almost every healing modality.  After discovering a Colonic, she then put the missing pieces together and saw how important the physical piece is.  She had fallen in love with her voice by leading meditation and guiding others for their own healing.  She then fell in love with her writing & words which lead her to publish her book.  She thought she could heal people with just her relationship with God and being in that energy.  But she was shown that we are in this PHYSICAL body for a reason.  To experience everything and therefore to take care of it.  Carolyn mentors you on how to build a relationship with your body and truly Love it, and yourself!  You can also enjoy a relaxing session to unwind with Reflexology or a Healing session that incorporates grounding touch for the body so it can begin to relax and heal. Get wrapped up in a weighted blanket and listen to a meditation while your body heals. book online.

BeYou.BeHappy Program
No one can tell you how to BE Happy.  The only way to be truly Happy is to BE YOU.  What does being YOU look like?  Carolyn designed these Questions to truly find out who you are through Email worksheets, group coaching calls, and one on one sessions through her mentorship program and an online forum.  She also has a podcast on the worksheets for you to listen at your convenience as well as guided meditations Examples of the topics are;  Judgement, Ego, Criticism, Belief System, Building a Relationship with your Body, and Identity.  Have you been defined by society?  By parents beliefs?  By worldly beliefs?  Sometimes we don't even realize what we believe isn't what we truly believe.  If you want to evolve and improve your situation, start from scratch, build a new version of yourself, or find out who YOU are, then this program is for you.  Each worksheet is between 18-25 questions to start.  With follow up after to dive in deeper.  See samples of questions here